Toolkit
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![Flyer for the anti racism toolkit with a statue of Testudo the terrapin](https://optimise2.assets-servd.host/diversity-inclusion/production/images/default/Instagram-Anti-Racism-Toolkit.png?w=1080&h=1080&auto=compress%2Cformat&fit=crop&dm=1666817514&s=9dd75458b1270de8b161e94f4e4a0e01)
Self-care has been defined as providing adequate attention to one's own physical and psychological wellness (Beauchamp & Childress, 2001). Along with self-care, building resilience, particular in the aftermath of a hate-bias incident, is key.